Traditional Chinese Medicine considered the Three T’s rule – territory, time, and technique – essential for health improvement. So:

Territory is “Letnyaya Zolotitsa” with its unique complex of health improving factors, such as climate, beautiful landscapes, spring water, seaweeds, air and etc. along with friendly atmosphere. Following recommendations of Celsus, who was considered the “Latin Hippocrates” by his contemporaries, a person should travel from the place where his health deterioration started. It is desirable to avoid desynchronization that is manifested in sleep disorders, performance impairment, and health deterioration. Moving to “Letnyaya Zolotitsa” is productive as it is in the same time zone as Moscow.

Time – period after stress. Shady walks of pine forest and sandy beaches, intercourse with animals in their natural habitats, expeditions to deserted islands and far-away lakes, sightseeing tours over the monastery and sketes of Solovetsky archipelago, mysterious megaliths and mazes have a compound beneficial effect through all sense organs.

Technique implies prior use of natural health improving factors combined with rich impressions, healthy diet, moderate physical activity, and as the result peace of mind. The essence of Relate therapy offered in eco-hotel “Letnyaya Zolotitsa” is to create the atmosphere, where the time movement slows down, the biological age lessens, the speed of self-actualization and spiritual growth increases, where every method will be the most effective.